Massage Treatments

*30 MIN. $45.00*

*60 MIN. $70.00*

*90 MIN. $105.00*

*2 HOURS $150.00*

Massages can be purchased individually or in packages.

However, there is a benefit to receive a discount by the purchase

of massage packages.

Sports massage is geared toward the athlete. In fact this type of massage is necessary to reduce the risk of muscle tears or other injury. The purpose is to prepare the athlete for physical activity. There are great benefits involved with sports massage for the purpose of performance and longevity, with full body stretching the muscles are well balanced.

Myofascial Release is a gentle and very effective hands on manual therapy technique that uses sustained pressure into restrictions in the fascial system to eliminate pain, and restore motion and function to the body.

Myofascial release uses slow, gentle, continuous stretching in the area of restriction until the body decides on its own to "release" and return to a more normal state. Since this technique is slow, gentle and non-invasive, it encourages but does not force the facial system to return to a relaxed position. This can take great patience on the part of the therapist.

Prenatal & Perinatal Massage during pregnancy and labour consists of a specialized type of therapeutic bodywork which focuses on the unique needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience. The treatment, (which is carried out in a side-lying or semi-reclining position, depending on individual needs and the month of gestation), enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue, and is complemented by the use of fine, organic waxes, lavender or neutral. The use of hot volcanic stones may also be requested to promote deeper relaxation and pain relief. The specific benefits of pre and perinatal massage are that:

It reduces stress, promotes relaxation, and is physically nurturing

It relieves muscle spasms, cramps, fibrosis and pain, especially in the back and neck

It alleviates stress on weight-bearing joints such as pelvis, ankles and lower back, and reduces oedema

It develops the sensory awareness and relaxation necessary for active and responsive participation in the birth experience

It provides a model of loving, nurturing touch that a mother can use with her own baby

During labour, massage can be effective in reducing the need for induction, epidurals and episiotomies, and in lowering labour times.

The Swedish massage, developed in the 1700's refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of the Swedish massage is to increase oxygen flow in the blood and release toxins from the muscles.
This should produce a feeling of balance and relaxation.

Deep tissue massage or soft tissue mobilization, is often used to relax, lengthen, and alleviate stress held in the muscles. The massage therapist uses specific strokes at varying speeds to apply more intense pressure, stretching muscles and releasing stored tension. With deep tissue massage, the recipient can achieve better posture, more flexibility, fluid movement, and experience reduced pain and stiffness. This classic massage is a simple luxury to help you relax and escape the real world while you enjoy your experience.

It is a specialized therapy that is designed to improve the functioning of the lymphatic system. This is primarily achieved through gentle, rhythmical movements of the skin that stimulate the contractions of the lymphatic vessels.

30-minute foot massage. The nerves in your feet correllate to the organs in your body. So, by massaging the feet is a form of diagnosing and treating certain ailments.

A full body massage done with hot stones and essential oils. A Hot Stone Massage session can take from 60 to 90 minutes. The stones are used throughout the entire session to massage and then to sit on certain points to draw out impurities from the muscles.